A few days ago my friend from California came to Port Angeles for a visit. He was anxious to experience the outdoors wearing minimal footwear. Once he started walking; it turned out that he may have 'bit off more than he could chew'.
Temperatures that day were right above the freezing level and a rain/snow mix. Probably not the best conditions for your first time wearing VFF's.
Hes not the only one that experience this. Its the number one question I get asked this time of year. 'Aren't your feet cold?'
Short video by Brandon S. (contains adult language)
'Warm' feet tips
Temperatures that day were right above the freezing level and a rain/snow mix. Probably not the best conditions for your first time wearing VFF's.
Hes not the only one that experience this. Its the number one question I get asked this time of year. 'Aren't your feet cold?'
Short video by Brandon S. (contains adult language)
'Warm' feet tips
- Increase time of stimulation. The more your muscles move; improves blood circulation. Adds up to warmth.
- Wear layers and hat. Above average core temperature will help keep extremities warm.
- Keep skin dry. Wearing socks or footwear that hold moisture; lowers the way your skin is able to breathe. Saturated feet equals brrrrr.
- Never wear insulation (socks, shoes or boots). Your body will aclimate to any condition when given a chance. You should go from toasty slippers to walking on the snow barefoot. It too much of a shock to your body. It will be mad at you. promise.
- Dont stand around. Keeping your body moving will help regulate core temperature.
What about you?
Wear minimal footwear in winter? Still get cold feet wearing shoes/boots? Your feet always freezing? Walk around the house in socks?
Would love to hear your tips or feedback! Please post in the comments below.